Dozens of cases of swine influenza have been confirmed across the United States over the past few days, making many people wonder if they're next in line. What can you do to protect yourself?
The Centers for Disease Control and Prevention (CDC) says the disease's threat lies in its contagious nature. Swine flu is thought to spread in a manner similar to that of the common flu, through human contact such as coughing or sneezing. The disease also spreads through contact on surfaces, most commonly cafeteria tables, doorknobs or desks. One with swine flu is contagious one day prior to becoming sick and up to seven or more days after.
To keep yourself healthy and free of swine flu, wash your hands continuously and avoid touching your eyes, nose and mouth frequently. Hands may be washed with soap and hot water or with hand gels containing alcohol to kill viruses and germs. You should avoid close contact with people who are sick and maintain a healthy lifestyle filled with sufficient sleep, physical activity and a well-balanced diet.
Watch out for symptoms of swine flu, which include fever, cough, sore throat, body aches, headaches, chills and fatigue. Cases vary from mild to severe, and death very rarely results.
Medicines are available to treat and cure the disease. The CDC recommends oseltamivir or zanamivir. Antiviral drugs can slow down symptoms and help your body heal faster.
One swine flu case has been confirmed in Maricopa County, health officials reported Wednesday morning. The confirmation came on the heels of the Centers for Disease Control and Prevention reporting one child has died of the disease in Texas. With the latest reports, the United States has 91 confirmed cases of swine flu in 10 states, including 51 cases in New York City. Arizona sent four suspected cases of the virus earlier this week to CDC labs for further testing. Swine flu is a strain of influenza A that previously had not been seen.
